I’ve been on a learning journey over the past few years, redirecting some of my work to help others navigate the peaks and valleys of life. Along the way, I’ve earned a Mind Body Practitioner certification, studied with the Flow Research Collective on the neuroscience of FLOW and peak performance, and most recently completed a certification with Duey Freeman, learning about character structures, Gestalt, Polyvagal theory, and developmental attachment.
I’m looking for two online volunteers to participate in 2 Conscious Connected Breathwork (CCB) sessions as part of my ongoing training with Pat Divilly, a friend and leader in the field.
Photo courtesy: Pat Divilly
What is CCB?
Conscious Connected Breathwork is a powerful breathing technique that helps release blocked energy, reduce stress, and foster emotional and physical healing. Through a continuous, rhythmic breathing pattern, it offers a deeper connection to yourself and supports transformation.
Who I’m Looking For:
I’m seeking open-minded individuals with some experience in gentle breathwork, yoga, or meditation. No need to be an expert—just curious, conscious, and ideally individuals with some challenges you’d like to work through.
What to Expect:
- Two free online sessions, each about an hour long.
- A safe, guided environment to explore breathwork.
- Benefits like emotional release, mental clarity, and physical vitality.
If you’re in the Ottawa area, I’m also looking for two local volunteers to participate online.
How to Apply:
If you’re ready to experience a Journey the Breath and believe this opportunity is a good fit for you, please reach out to secure your spot. Let me know why you’re interested in trying breathwork and how you think it could benefit you at this stage in your journey. I look forward to hearing from you and embarking on this journey together.
Send me an email with your response at elia@eliasaikaly.com
Ad Astra.
Elia
