Men's Coach

Why Work With Me as a men's coach?

Because I know what it is like to be a man. To hit the bottom. To lose it all. And to rebuild myself from the ground up.

We begin by cutting the bullshit. I’m not here to give you mindset hacks that only get you so far. This isn’t about bypassing or overriding. This is about feeling everything—because the truth is, men are conditioned not to. 

Men are taught to suppress, avoid, and bury emotions. That ends here. Together, the work dives straight into the fire: the pain, the darkness, the shame—everything shoved down, everything silently running the show. It’s not going to be easy. It’s going to be uncomfortable, and that’s the point.

This is for men ready to do the real, raw, hard work. Together we will work through the layers of conditioning to get to the core. The result? Liberation, reclaimed power, and radically improved relationships—with themselves, the people they love, and thus those around them.

I’m not just a coach—I’m a brother. I’ve been through the fire myself and trained with some of the best to bring structure, accountability, and compassion to this process. I’ll call you out, hold you up, and stand with you, and guide you through the mess until you come out on the other side—aligned, powerful, and unapologetically yourself.

This isn’t a quick fix. This is the deep work. If you’re ready to unfuck your life and get on with living, then I’m ready to support you.

FROM Peaks to shadows

I’ve walked the path of pain, addiction, loss, and self-destruction—and emerged stronger, more grounded, and purpose-driven. I’ve faced the chaos of life head-on, from summiting the world’s tallest peaks to plunging into the depths of grief, shame, and self-sabotage. These experiences forced me to confront the parts of myself I had long buried and to rebuild from the inside out. This isn’t just theory for me—it’s a life I’ve lived.

I’ve destroyed my own relationships, sadly harmed the people I loved, faced tremendous loss, battled religious and identity-based distortions, struggled with dysmorphia, lost friends, buried frozen bodies, and lost all sense of self. At my lowest, I overdosed out of desperation and despair—all while putting on a front that everything was fine and performing at the highest level. As you can imagine, this façade ended in a crash of the highest order. 

I had to put myself back together piece by piece, walk into the gates of hell that I had created, face and befriend my dragons, confront my darkness and shadow, heal my attachment wounds and trauma, and emerge reborn on the other side.

MY TRAINING

My professional training blends evidence-based methodologies with lived experience to create a comprehensive approach to transformation. Key certifications and expertise include:

  • Art of Instinct and Intuition: I had the pleasure of training with Duey Freeman and Kimberly Rose in Gestalt, Polyvegal Theory, Reichian Character Structures and Attachment.
  • Mind-Body Practitioner Certification –  Bridging the connection between mental, emotional, and physical well-being. 
  • Conscious Connected Breathwork Facilitator Certification: Unlocking emotional release and self-awareness through breathwork. I trained with Pat Divilly via Journey the Breath. 
  • Flow Research Collective Training: Optimizing focus, the neuroscience of peak performance and achieving flow states.
  • Jungian Approaches and Shadow Work: Exploring the unconscious mind and integrating hidden aspects of the self for greater authenticity.

The real value lies in all of this combined with lived experience. I’ve been there. I know what it’s like. And I can help you cross the threshold to reclaim who you are and step into your true self.

Ready to begin?

If you’re ready to confront what’s holding you back and reclaim your power, I’m here to guide you. This isn’t about quick fixes—plenty of others offer that. This is deep work, rewriting your story, and healing at the core to help you become a better man, brother, father, friend, and human being.

I’ll help you break through barriers and step into your highest potential. The life you’ve been searching for is within reach—let’s make it happen together. Are you ready?

How to work with me

Together, we’ll uncover what’s holding you back, confront it head-on, and build the life you’re meant to live.

Men's Coach

Step into a journey of transformation with 8 weeks of online coaching. Together, we’ll uncover what’s holding you back, break barriers, and create lasting change. Sessions may include Conscious Connected Breathwork.

Mentorship and Guidance

This 8-week online coaching package is designed to help you uncover what’s holding you back, step into your power, and transform your life. Sessions may include Conscious Connected Breathwork.

 

Breathwork - Inner Ascent

Dive into transformation with three Conscious Connected Breathwork sessions. Explore buried emotions, release guilt, and uncover hidden parts of yourself to create clarity, healing, and reconnection with your authentic self.

Ready to book?

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