Because I know what it is like to be a man. To hit the bottom. To lose it all. And to rebuild myself from the ground up.
We begin by cutting the bullshit. I’m not here to give you mindset hacks that only get you so far. This isn’t about bypassing or overriding. This is about feeling everything. Because the truth is, men are conditioned not to.
Men are taught to suppress, avoid, and bury emotions. That ends here. Together, the work dives straight into the fire: the pain, the darkness, the shame and everything shoved down, everything silently running the show. It’s not going to be easy. It’s going to be uncomfortable, and that’s the point.
This is for men ready to do the real, raw, hard work. Together we will work through the layers of conditioning to get to the core. The result? Liberation, reclaimed power, and radically improved relationships with themselves, the people they love, and thus those around them.
I’m not just a coach, I’m a brother. I’ve been through the fire myself and trained with some of the best to bring structure, accountability, and compassion to this process. I’ll call you out, hold you up, and stand with you, and guide you through the mess until you come out on the other side, aligned, powerful, and unapologetically yourself.
This isn’t a quick fix. This is the deep work. If you’re ready to unfuck your life and get on with living, then I’m ready to support you.
I’ve walked the path of pain, addiction, loss, and self-destruction and emerged stronger, more grounded, and purpose-driven. I’ve faced the chaos of life head-on, from summiting the world’s tallest peaks to plunging into the depths of grief, shame, and self-sabotage. These experiences forced me to confront the parts of myself I had long buried and to rebuild from the inside out. This isn’t just theory for me, it’s a life I’ve lived.
I’ve unconsciously destroyed my own relationships, sadly harmed the people I loved, faced tremendous loss, battled religious and identity-based distortions, struggled with dysmorphia, lost friends, buried frozen bodies, and lost all sense of self. At my lowest, I overdosed out of desperation and despair, all while putting on a front that everything was fine and performing at the highest level. As you can imagine, this façade ended in a crash of the highest order.
I had to put myself back together piece by piece, walk into the gates of hell that I had created, face and befriend my dragons, confront my darkness and shadow, heal my attachment wounds and trauma, and emerge reborn on the other side.
My professional training blends evidence-based methodologies with lived experience to create a comprehensive approach to transformation. Key certifications and expertise include:
If you’re ready to confront what’s holding you back and reclaim your power, I’m here to guide you. This isn’t about quick fixes. This is deep work, rewriting your story, and healing at the core to help you become a better man, brother, father, friend, and human being.
I’ll help you break through barriers and step into your highest potential. The life you’ve been searching for is within reach. Let’s make it happen together. Are you ready?
Together, we’ll uncover what’s holding you back, confront it head-on, and build the life you’re meant to live.
Step into a journey of transformation with 8 weeks of online coaching. Together, we’ll uncover what’s holding you back, break barriers, and create lasting change. Sessions may include Conscious Connected Breathwork.
This 8-week online coaching package is designed to help you uncover what’s holding you back, step into your power, and transform your life. Sessions may include Conscious Connected Breathwork.
Dive into transformation with three Conscious Connected Breathwork sessions. Explore buried emotions, release guilt, and uncover hidden parts of yourself to create clarity, healing, and reconnection with your authentic self.
This isn’t self-help. This is a return to your truth, your power and your wholeness. Everything you’re looking for is already in you. Are you ready?
8 Sessions Across 8 Weeks
Focused, high‑impact coaching designed to create momentum and lasting change. Each session helps you uncover what’s been shaping you and gives you tools to move through it.
A Trusted Space
No judgment. No performance. Just presence, truth, and possibility. A space where you can show up exactly as you are and be fully seen and supported.
Exploring Your History & Attachment Patterns
We’ll look at the old parts of yourself—childhood stories, family dynamics, and relational patterns that still shape how you show up today. By understanding where they came from, you create space for new ways of being.
Experiential Practices
Gestalt, Conscious Connected Breathwork, somatic practices, attachment exploration, and nervous system regulation. Change doesn’t just happen in the mind—it happens in the body through lived experience.
Integration
Because insight only matters when it reshapes how you show up—in your relationships, your work, your leadership, and your daily life. The goal isn’t just awareness, but embodied change.
$900 USD
(Payment plans available)
12 Deep One‑Hour Sessions
No small talk. No surface-level advice. Just focused work on what’s actually running your life so you stop repeating the same shit and start moving forward.
We go straight to the places you’ve been avoiding.
A Brotherhood Space
Real men. Real conversation. No pretending. A space to drop the mask, stop performing, and finally speak what’s true.
You’re not alone and you don’t have to carry it all by yourself anymore.
Shadow Work
We meet the boy who learned to shrink, and the man who hides behind performance. Anger, shame, grief, fear—we stop running and face what’s been buried. There’s power in your pain. You’ll learn how to use it instead of hide it.
Tools for Integration
Conscious Connected Breathwork, Gestalt, somatic practice, nervous system regulation and shadow work. These tools aren’t concepts, they’re felt, lived, and tested in the fire of real life. You’ll stop coping and start integrating real, lasting change.
We Go Deep
This isn’t mindset work. The real stuff lives in the body and the unconscious. That’s where we’ll go. Not to fix you, but to help you remember who you are.
You’ll learn to feel your feelings, speak your truth, and stop betraying yourself.
Peak Performance
We’ll train your system to access flow, clarity, and focus without frying your adrenals or abandoning your relationships. Less grind. More presence.
You don’t need another peak, you need a stable, powerful baseline.
Relationship Mastery
We’ll unravel the way you relate -attachment patterns, nervous system states, emotional shutdowns. You’ll learn how to be grounded and safe in relationship: with your kids, your partner, your people. It all starts with how you relate to yourself – everything else mirrors that.
$1350 USD
(Payment plans available)
12 Sessions Across 12 Weeks
Focused, high‑impact coaching designed to create momentum and lasting change. Each session helps you uncover what’s been shaping you and gives you tools to move through it.
Flow & Peak Performance Optimization
We’ll train your nervous system and biology using principles from flow science and peak performance psychology. You’ll learn to enter states of deep focus and creativity, expand your capacity under pressure, and recover like a pro. It’s about getting more done with less stress while moving toward what really matters.
Unlock consistent access to your highest performing, most creative self.
Habits, Lifestyle & Systems
We’ll examine how you’re living: your routines, diet, sleep, and daily practices, and build systems that support your growth instead of hold you back. This also means addressing the war on attention, your relationship with devices, your information diet, and the habits that drain your focus. Small, intentional changes here compound into lasting transformation.
Design a life that supports, not sabotages, your goals.
Real Conversations That Cut Deep
We’ll go straight into the truth of what’s driving you, including identity, nervous system patterns, and internal conditioning, and strip back what no longer serves. The goal is clarity, congruence, and the ability to choose instead of react.
Break the internal patterns that quietly run your life.
Identity & Purpose
Performance without alignment leads to burnout or dissatisfaction. We’ll reconnect you to your deeper why, clarify what you’re really here to build, and align your nervous system with your values and long term mission. This is where fulfillment and direction begin.
Find the clarity and conviction to lead a mission driven life.
Relationships & Relational Mastery
The way you lead is shaped by the way you relate. We’ll explore your patterns in connection at home, in love, and at work, and develop your capacity for attunement, presence, and leadership under pressure. You’ll learn to stay open and grounded even when challenged.
Upgrade the quality of your relationships by changing how you show up in them.
Tailored Practices & Tools
Breathwork, somatic integration, and performance tools designed to expand your capacity, sharpen focus, and ground you under pressure. Everything is customized to your system and goals.
Train your body and mind to perform, recover, and adapt at a higher level.
Embodiment, Not Theory
Everything we do is tested in real life: your relationships, your business, your leadership. This isn’t about accumulating insight. It’s about who you become under stress, in motion, and in the moments that matter most.
Become the person who lives what they know, especially when it counts.
Depth Where It’s Needed
Often what keeps us stuck isn’t on the surface. It lives deep in the body and the unconscious. When required, we’ll go there so you can finally release what’s been running the show in the background and reclaim the energy you’ve been using to keep it buried.
Free yourself from the hidden blocks that performance hacks can’t touch.
Ongoing Support
Unlimited check ins by email and voice notes to keep you accountable, supported, and resourced between calls. You’re not doing this alone.
Stay resourced and in momentum between sessions no matter what life throws at you.
$2499 USD
(Payment plans available)
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